How to Improve Skin Color?

Every person wants a skin that is beautiful and attractive. However, before you think of improving your skin color physically with chemicals and cleansers, you should consider taking good care of your inner health. Inner health comes first in bettering your skin color and skin tone. Here the most effective ways to improve your skin color.


Keep stress in check

Stress has mild effects in every part of your body including your skin. This is because stress increases the production of hormones such as Cortisol. This hormone can make your skin oilier and reduce its ability to fight acne-causing bacteria. Now the best way to ensure stress doesn’t affect your skin is to keep it managed. Every person can have something that will stress them at one point in time. However, controlling it through some stress management practices such as Yoga, deep breathing, and meditation is the first step in ensuring you have an attractive skin color and skin tone.

Protect your skin from direct sunlight

UV rays from the sun can hit your skin and cause brown spots and wrinkling. It can also damage your skin and cause skin darkening. However, if you want to protect your skin against UV rays, you should wear a moisturizer with SPF. Ensure that every time you are outdoors in the scorching sun you protect your skin with the appropriate sunscreen.

Use natural remedies


There are several natural remedies that contain skin bleaching agents that can be beneficial in restoring and retaining a good skin color. Oranges, lemons, and Yoghurt contain lactic acid that can bleach your skin and give you a more enhanced skin complexion. Gram flour has ingredients that get absorbed into your skin and make it look healthy. There are several other natural remedies that you can use on your skin and naturally lighten it. Consider Aloe Vera, banana peel and many more. 

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